Get in the Hard Hat Habit

The average safety hard hat weighs about 14 ounces. The average man’s head weighs 14 pounds. So there’s an ounce of safety for every pound of head – provided the head protection is properly worn and maintained.

The brain is the control center of the body. The slightest damage to any part of the brain will cause malfunction of some area of the body. The skull, under normal circumstances, protects the brain. But when a possibility of injury from falling or flying objects exists, additional protection is required. This is why people who work on construction sites need to make sure they have the right equipment for them to use, the site foreman should make sure that all his team have the right customised safety helmets for everyone to use.

Hard hats not only reduce the chances of serious injury resulting from falling objects, but protect you when you bump your head on things – like machinery, ductwork, ceiling tie wires, and forms. Ideally, you should be protected from moving machines due to machine way covers. This can prevent you from becoming severely injured by industrial equipment. However, not all companies use these, increasing their employee’s risk of injury. Perhaps those employers might want to try contacting to see if they can provide any safety equipment for the machines. If not, hard hats can provide some safety against machines, however, there is still a risk of danger.

Non-conductive hard hats protect you from electrical shock and burns. Never wear metal hard hats around electrical work. Choose the right type of hard hat for the hazards you will be encountering and designed for the attachments you may need, such as hearing protection or welding hoods. If you fail to wear hard hats while you’re on site, you could mess up the potential to be in a position to claim for compensation if you were in the case that something injured your head while at work, so make sure you always wear it, and if you’re ever in need of an injury lawyer try many firms like

Get in the Hard Hat Habit

The better care you take of your hard hat, the better care it will take of you. Here are some suggestions for use and care of your hard hat:

1. Properly adjust suspension systems to maintain clearance between your head and the shell of the hat.

2. Don’t cut holes for ventilation; don’t heat and bend.

3. Don’t substitute a “bump cap.” They aren’t strong enough.

4. Don’t paint your hard hat. However, you can put stickers, such as first aid training stickers and other safety stickers, on your hard hat.

5. Don’t put anything under it except your head; this includes cigarettes or notebooks.

6. Don’t wear it backwards.

7. It’s time to replace your hard hat when you see gouges or cracks in the shell. If the hat has fallen or been hit hard, it may need to be replaced. Follow the manufacturer’s expiration date – they vary from 2 to 5 years.

8. Do not store a hat in direct sunlight. UV rays will shorten the life and degrade protection.


You sometimes hear complaints about hard hats, but is there any real basis for them? You decide:

“It’s too heavy.” Hard hats are only a few ounces heavier than a cloth cap, but the extra protection you get is worth the extra weight.

“It’s too hot.” Measurements taken in hot weather show that the temperature under a hard hat is often cooler than it is outside.

“It gives me a headache.” A thump on the head from something that has fallen two floors will give you a worse one.There is, however, no medical reason why a properly adjusted hard hat should cause a headache. Don’t alter the suspension system or the hard hat, because you won’t get the designed protection.

“It won’t stay on.” You’re right; it won’t in a high wind. A chinstrap will solve this problem. Otherwise, you will find that a hard hat stays put no matter how much stooping or bending you have to do-if it’s fitted properly.

“It’s noisy.” That’s your imagination. In fact, tests show that properly worn hard hats will shield your ears from noise to some extent. The hard hat is a useful piece of safety equipment. But like any other protective device, it must be properly adjusted and worn and kept in good condition to give you maximum protection.

Don’t be a hard head, get in the hard hat habit!

The content of this article was provided by